Hey everyone! Long time no write. Over a year. Wow.
Not saying that I can keep up the pace I used to, but I'm going to give this a go again.
Let's see, where to start? Well, mini-raul is now an exuberant 2 year old. He does not care to sleep through the night, but he has an endless reserve of energy. Truly a perpetual motion machine. I give mad props to all parents out there. I had no idea how difficult parenting would be (nor how rewarding).
As far as training goes, well, after he was born, it was a quick and steady decline into a sedentary lifestyle. At first it was eating the same without running, and then it became eating a bit worse without running, etc etc.
So, a few months ago, I hopped on the scale for the first time in 2 years. I quickly hopped off, and flipped it over to recalibrate it. Stepping back on, it turns out that the scale was accurately representing what I wasn't quite ready to admit, that I reached an all-time high. Not necessarily a good thing, there.
I started then, getting back into running. I was doing twice a week, but I'm now consistently running once on the weekends, and going for 2 or 3 walks a week. It's not what I used to do, but it is certainly better than nothing.
My wife has started Weight Watchers too, so I've started eating better as a result (or perhaps its because there's nothing to eat in the house?).. That's helping too.
So, fast forward to today, I'm down 12 pounds from the all time high, and starting to get back in shape.
Short term, I'd love to do something like P90X or even a 30 day shred sort of thing, but I don't think I can commit to working out every.single.day.
But, that's where I stand. I'll try to post a bit more, and stop around to the blogs a bit more.
Of course, keep on rockin'..