I'm taking a break from being a man of leisure, and getting back on my blogging. Wow, my reader is just packed full of goodness.
Friday I did my 3 miles, and Saturday I knocked down 6. That put me at a little over 20 for the week. Awesome.
I signed up to be in the Holiday Bootie Buster Challenge, even though I don't use the term 'bootie' too often. I decided to rip off Denise, and put my results in a blog as well. I've often seen people engage in these contests.. I figured, why not?
I went to Dick's and bought a foam roller to work on my IT band. Never used one before. Holy smokes. Wow. That puppy hurt. I think it's a good pain, but holy shit. I've been doing that a couple of days now, and I think my IT band is a bit looser, but my leg sure as hell feels sore deep down inside.
For those that may care, it's a 6" diameter, and it's 36" long. And it's one hell of an expensive piece of foam. Chuckle.
Monday, I did 3 miles at the gym. I also went out and bought new running sneakers. I'm totally stoked ready to try them out. They're my first pairs of real running sneaks. Before, I was just running in some cross trainers. I'll let you know how it goes.
Alright all.. Keep on rockin!