Friday, April 17, 2009

Heading back

On my way back home.. got side tracked at the 'Gilded Otter' brewpub. Didn't do too much in blogland this week.. I'll try to swing around over the weekend. I did work out 3 for 3 of the days. First day was 3 miles of running, 25 min of biking. Second day was a 3 mile progression run. Last day was a 30 minute bike ride. The hotel's workout room wasn't too bad,really.

Have a good weekend everyone, and keep on rockin'!

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9 comments:

Mel-2nd Chances said...

have a great weekend!

April 17, 2009 at 4:02 PM
Glaven Q. Heisenberg said...

I like that picture, brother!

That's what I'm talkin 'bout and that's what I'm a-headin' home to in exactly 10 minutes!

April 17, 2009 at 4:19 PM
Denise said...

I'm heading out to happy hour shortly...those beers looked great!

April 17, 2009 at 4:21 PM
RunningLaur said...

Ooo tasty looking beer.
Good job on the workouts!

April 17, 2009 at 6:40 PM
No Longer Using said...

Happy weekend!!!!! nice job getting runs in on your travel! :)

April 18, 2009 at 11:22 AM
Cindy said...

props for working out while on the road! and even bigger props for the smorgasbord of beer!

April 18, 2009 at 7:55 PM
Lily on the Road said...

Love the name "Gilded Otter", sounds like a great place to visit...

April 19, 2009 at 7:49 AM
Anonymous said...

Way to go 3 for 3! Hope you are enjoying your weekend.

April 19, 2009 at 1:36 PM
C said...

Great job getting in the workouts while traveling. I'm never that productive. :)

April 20, 2009 at 3:11 PM

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