Wrongo-dongo! Good news, bad news. I found out the source of my calf problem, and of another problem spot. Bad news, knee isn't quite right yet.
Know what it was?
Check the pics:
Yep, my right knee was pushing into my left calf, and along the inside of my leg. A couple of weeks after this discovery, the calf is 100% better. And yes, that ugly foot does belong to me.. lol. Keep on rockin'..
3 comments:
wow, how odd. I'm fighting some fluid in my right foot now, and have just realized how that foot lays on the crossbar under my desk all day. time to break that habit.
LMAO!! Your calf got better quick!!!
I think the blogosphere is SICK & TIRED of me saying it, but squats have helped my knee issues. Not pissy little squats but deep below parallel ones where I focus on butt back & knees out.
Did that even make sense?
Anyhoo, fantastic job on the weight loss! I love drinking my calories too, & I swear I'll stop (as soon as we finish out that 6-pack in the fridge).
Glad you figured it out! I bet it was tough to stop yourself from doing it :)
Congrats on the 50 lbs, sounds like you're doing great!
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