Found this glass at a closeout sale. My kind of size. Of course, I couldn't buy it as it was still a lot of dough.
Went to the gym last night.. Like most of the day, it was a battle. I started off with a 'hill workout' on the treadmill. It occurred to me that a hill workout on the treadmill is more of a series of uphills and plateaus, as opposed to up and down. Oh well.
It was the hill that never ended. Geez.
I did 20 minutes of that insanity, and then felt a sharp pain in my knee. I stopped that and switch to a flat workout, and finished off at a total of 3 miles. I went up to the indoor track and did 15 laps (one mile). Did my hip adduction/abduction and then did another mile. Called it a day.
I felt immensely better afterward. Glad I went to work out. I feel a bit funny in my knee today, so I may take the day off, or I may just swim.
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